Yoga For You
Customized Yoga Sessions
About
Jennifer Martin
Yoga For You was started by me, Jennifer Martin. I have a Bachelor of Arts in Psychology, from Canisius College. I obtained my yoga certification through Aura Wellness and I have been practicing yoga for over a decade. Yoga is for all ages and for all body types. There are many reasons to bring Yoga into your life, to list just a few:
* Help with anxiety, stress, & depression
* Help with muscle stiffness, back or body aches, flexibility, chronic pain
* Help with insomnia
*Help with focus & attention
* Help with weight loss
* Or Just for YOU
Private one on one sessions are perfect for anyone that wants to learn more about Yoga and how it can enhance your life. I will tailor a lesson to meet your individualized needs, and to help unite your body, mind and soul.
"Yoga is not about touching your toes, it is what you learn on the way down." -Jigar Gor
Prices
-
$60 for a 60 minute private session.
-
Book with a friend! $100 for 2 people
-
Add another friend $120 for 3 people
-
Gift certificates available
Contact Jen for pricing for corporate events or for a larger group session.
Contact
Email:
To schedule a private session please fill out this questionnaire and I will be in touch. Also if you have any questions submit them here or I can be reached by email.
Yoga for You Podcast
Click the button below to listen to Yoga for You Podcasts. Recorded yoga sessions and meditations for you to enjoy anytime. Also conversations about various yoga poses to help you understand and feel more comfortable with your yoga practice.